Byron Katie's Transformation

September 24, 2017

 

amidst the self hatred and pity

loathing pushed me to floor

beside a bed 

where I didn't 

deserve to sleep

 

one morning 

awaken by footsteps 

across flesh

 

realizing 

the cockroach 

felt no pity

no loathing 

no self hatred

It didn't think 

it just lived

 

to be the cockroach 

I could set my thinking 

aside and live, 

if analyze anything 

I ask if my thinking is true

then I do the work

for every thought 

until they are no longer

colored by a filter 

I uncover the joy

of the cockroach

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